Though it looks like some form of dance, Chen Style Taiji using Fan is still a martial arts routine. The fan seems to be just an ornamental object, but it can be used as a weapon.
Full story Chen Style Taiji Fan
Showing posts with label Tai Chi. Show all posts
Showing posts with label Tai Chi. Show all posts
Tuesday, March 15, 2011
Chen Style Taiji Fan
Sunday, February 27, 2011
The Stances in Tai ji
There are basic steps that a Tai ji practitioner must study. It takes a lot of practice, and sometimes injuries to be able to master the correct execution of the moves. Take a peek!
Full story The Stances in Tai ji
Wednesday, February 16, 2011
Tai ji: The Supreme Ultimate
If you are into fitness but could not do all those cardio exercises like running, skipping, and other vigorous activities, do not despair. Tai ji or Tai Chi is an internal martial arts that has characteristic slow movements. It's a great fitness alternative. It is best when you do it outdoors, early in the morning.
Full story : Tai Ji: The Supreme Ultimate
Subscribe to:
Posts (Atom)